Targeted.
Therapeutic.
Relief.
With advanced training in therapeutic massage and neuromuscular techniques, I help clients address the strain that comes from long days and desk work.
Each session is tailored to what your body needs most, with the goal of creating relief that lasts beyond the table.
Find the right session for your body below.
Customized Massage Sessions
Tailored to your specific needs, starting with a brief intake and a plan for each session.
Combine modalities to create the perfect massage:
Swedish, Deep Tissue, Sports Massage, Cupping, Therapeutic & Structural Integration, Myofascial and Neuromuscular Massage. *
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60 minute | $145
90 minute | $217.50
120 minute | $290
Neuromuscular
Neuromuscular Massage is a targeted approach designed to address the patterns that develop from long hours of sitting, repetitive movements, and everyday stress on the body.
Rather than working broadly, this technique focuses on specific muscles and trigger points that contribute to ongoing pain and restricted movement.
Prenatal Massage
Certified Prenatal Massage
1st, 2nd, and 3rd trimester
Prenatal Massage is therapeutic bodywork designed to support the structural changes that happen during pregnancy. With over 20 years of experience and certification to work safely in all three trimesters, I tailor each session to address areas that take on extra demand, such as the hips, low back, shoulders, and legs.
This approach combines comfort and support with targeted techniques to help reduce ongoing tension, not just provide short-term relief.
Therapeutic Cupping
Therapeutic Cupping uses modern suction techniques to help lift and decompress soft tissue, improving circulation and mobility in areas that feel restricted or overworked. Rather than compressing tissue, cupping creates space, allowing tight areas to move more freely and receive better blood flow.
This approach is especially helpful for stubborn tension, postural strain, and areas that don’t respond well to traditional pressure alone.
Deep Tissue
Deep Tissue Massage is my most popular service and focuses on working through deeper muscle layers to reduce tightness and improve overall mobility. While neuromuscular work targets specific trigger points and patterns, deep tissue sessions are useful for addressing broader areas of muscular tension caused by posture, stress, and repetitive use.
This makes it a good option for clients who want focused, therapeutic pressure without highly targeted corrective work.
Myofascial Release
Myofascial Release focuses on the connective tissue that surrounds and supports your muscles, helping to address tension that can feel widespread or hard to pinpoint. Restrictions in this tissue can limit movement and contribute to ongoing discomfort, even when muscles themselves aren’t the main issue.
This technique uses slow, sustained pressure to improve mobility and reduce the feeling of tightness that doesn’t always respond to traditional massage.
Reflexology
Reflexology in my practice is approached as focused therapeutic work for the feet that supports the entire body’s movement and posture. Rather than following traditional reflex maps, sessions are informed by structural and neuromuscular principles, addressing tension patterns that can affect how you stand, walk, and move.
This technique is especially helpful for people who carry a lot of tension in their lower body or spend long hours on their feet.
Complementary Hot Towels
Aromatherapy — $5
CBD Pain Gel — $5
Biofreeze® — $5
All upgrades are free with package sessions.
